Hey speaker! 🎤
Do you ever find that you feel uncomfortable in your own skin while on camera or on stage?
Discover how to feel more confident in your body so that you never hesitate to say 'yes' to your dream speaking opportunities because of negative body image!
Get your Body Image Cheat Sheet!
Learn how to let go of body checking & overcome negative body thoughts, so you can feel more confident in your skin!
The Body Image Cheat Sheet is one of our students'Â favorite resources that walks you through...
- The 4 types of body image
- Tools to improve the way you think about and treat your body
- Scripture to pray over your body image journey
- Practical strategies for reducing obsessive body checking behaviors
- AND a BONUS activity to help you create vision and start making peace with your body so that you can finally move forward on your body image journey with intentionality
Use code STAGECONFIDENCE to snag it for just $17! (reg. $37)
Gain access to daily support on your food freedom & body image journey!
We're getting ready to open the doors to our BRAND NEW membership where you'll get the education, develop the skills, and cultivate the community you need in order to find lasting food freedom and better body image!
Click the button below to get on the waitlist so you'll be the first to hear all the juicy details!
Get on the waitlist HERE!
Want to learn more about how to improve your body image & feel more confident?
Check out these episodes and subscribe to The Joy-Filled Eater Podcast for more Christ-centered food freedom & body image support every week!
Recommended Episodes for Better Body Image
- Episode 5 - The 4 Types of Body ImageÂ
- Episode 7 - How to Start Seeing Your Body as Good When It Doesn’t Feel That Way
- Episode 19 - Stories of Hope: How Our Joy-Filled Eater Alumni Found Food Freedom
- Episode 11 - Why Psalm 139:14 Never Worked for Me (And What I Know Now)
- Episode 15 - Finding Your Identity in Christ: Winning the Battle Against Negative Body Image
- Episode 44 - From Approval Addiction to Authenticity - The Christian Woman's Guide to Overcoming People-Pleasing
You deserve to have confidence in yourself & your body!
Hey, I'm Brittany Braswell. I'm a food freedom and body image coach with a passion for helping women cultivate a joy-filled relationship with food, their body, and Jesus.
I pray this content will bless you and help you take actionable steps to improve your body image while growing closer in your walk with the Lord.
Connect with me on the 'gram!
Thank You!
Thank you SO much for joining me on the Speak to Scale Podcast! And thank you to Jessica Rasdall for allowing me to serve and support you all as speakers on your journey to food freedom and better body image!
